Flaky fillet, pan-seared to perfection and smothered in a velvety smooth, aromatic pesto. It’s old-world Italian meets modern-day convenience.
Flaky fillet, pan-seared to perfection and smothered in a velvety smooth, aromatic pesto. It’s old-world Italian meets modern-day convenience.
Microwave
1. Remove from outer packaging. Peel corner to vent.
2. Microwave for 1 ½ minutes.
3. Shake slightly, then microwave for another ~45 secs.
Microwaves vary. Heating times are approximate. Adjust as needed. Caution: Product and container will be hot
Nutrition Facts
1 serving per container
Serving size 1 piece 7 oz (200g)
Amount per serving
Calories 230
% Daily Value*
Total Fat 10g — 13%
Saturated Fat 4g — 20%
Trans Fat 0g
Cholesterol 75mg — 25%
Sodium 900mg — 39%
Total Carbohydrate 12g — 4%
Dietary Fiber 1g — 4%
Total Sugars 1g
Includes 0g Added Sugars — 0%
Protein 22g
Vitamin D 0mcg — 0%
Calcium 30mg — 2%
Iron 0.7mg — 4%
Potassium 400mg — 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Fish (Pacific Cod, Water, Salt, Antioxidants), Pesto Sauce (Water, Cream, Pesto [Water, Basil, Cheese {Milk, Salt, Rennet}, Sunflower Oil, Garlic, Extra Virgin Olive Oil, Hulled Sunflower Seeds, Natural Flavoring, Salt, Citrus Fiber, Lemon Juice], Corn Starch, Parsley, Virgin Olive Oil, Refined Sunflower Oil, Salt), Refined Sunflower Oil.
Contains
Fish (Pacific Cod), Milk.